5 Lessons at YJ The Yoga Journal LIVE conference in Florida changed me. I expected to be busting my butt doing yoga all day for three whole days. I expected to be sore and tired. That’s not exactly what happened. I left the conference incredibly awakened, alive and enlightened. I was buzzed from an injection …
Out of all physical exercises, we are sure that you have heard yoga being one of them. In fact, yoga is more than one to exercise your body physically. It actually helps you mentally. Why, of course, it is because yoga unites your breath, mind, and body in harmony despite being the kind of exercises …
The Lesson: You can do ANY damn thing you want to do. Believe that. AND we all have the opportunity to sculpt the life we want, exactly the way we want it. It IS possible. Jake Ducey is a reminder of that lesson. He has radically stepped off the straight and narrow, and forged a …
It takes courage to be a doer… A courage incomparable. Courage to endure change, to listen to your inner longings, to submit to your burning desires, to forge new paths without a roadmap to victory, to fight for yourself and your dreams, and to believe that there is to be grace eventually bestowed on you …
This was a refreshing sentiment when I first heard it back in the day. And, as a matter of fact, it still is… Interviewing Stic, one of the two artists behind dead prez, was electrifying. I could actually feel his high energy and utmost gratitude for life. Back in the day dead prez injected politically-charged, …
LuckyVitamin, a conscious family run business, was once a pharmacy that eventually transformed into a dynamic health food store – a decision sparked by one family member’s cancer diagnosis. Today, LuckyVitamin has also exploded into a robust online movement. Going ten years strong, with three generations of family spearheading its operations, LuckyVitamin has become a …
Rachel Klein of Rachel’s Pantry shares about her little vegan cafe in Philly… “We are Miss Rachel’s Pantry, a little vegan cafe and catering company in Philadelphia, with a communal 6-course dinner around a sweet farmhouse table most Friday & Saturday evenings. “I began the business as a meal service, then moved to brick and …